Vertebrate Publishing

Good Run Guide

<p>The Good Run Guide from Vertebrate Publishing gives a comprehensive list of outstanding running routes within England and Wales. Having chosen two of the most experienced and best-known free runners in Great Britain, they take you along their 40 most popular trails. Running is a great way to keep fit, stay healthy, relieve stress and experience new places.&nbsp;</p><p>The Good Run Guide is your companion to the great running to be found in some of the most scenic locations within England and Wales.</p><p><span style="line-height: 1.42857;">Run through the stately grounds of Chatsworth in the Peak District; traverse Hadrian’s Wall on the Scottish Border and visit the breathtaking castles of coastal Northumberland. Explore coastal coves in the north Cornwall; summit Pen-y-<gs id="e5aa5282-871d-429e-998e-8ae7ab2d3d3c" ginger_software_uiphraseguid="470d19ff-4b1f-4d20-96b6-03a0bda013c8" class="GINGER_SOFTWARE_mark">ghent</gs> in the Yorkshire Dales or escape the hustle and bustle of the City along the banks of the Thames.</span></p><p><span style="line-height: 1.42857;">Experienced runners Louise <gs id="15af1376-4eb1-4a3d-979c-ca803436cf79" ginger_software_uiphraseguid="b8284b94-cef3-419d-8535-472da4f9a034" class="GINGER_SOFTWARE_mark">Piears</gs> and Andy Bickerstaff, two of the founders of the Good Run Guide, the UK’s leading independent running website, have hand-picked 40 of their <gs id="02f574a9-f3c2-4bc0-8e02-f8b03f993d40" ginger_software_uiphraseguid="b8284b94-cef3-419d-8535-472da4f9a034" class="GINGER_SOFTWARE_mark">favourite</gs> runs.</span></p><p><span style="line-height: 1.42857;">Ranging in length from 3.4 to 10.7 miles (5.4 to 17.2 <gs id="f2c50478-abbb-4803-9d2a-c09fa003e1c7" ginger_software_uiphraseguid="2d8d1502-8430-4ad9-81f1-f85de62ed520" class="GINGER_SOFTWARE_mark">kilometres</gs>), there are routes for runners of all ability and fitness levels, on a range of surfaces.</span></p><p><span style="line-height: 1.42857;">Each run features details of the run distance, the flat equivalent distance, difficulty, hilliness, climb rate, terrain and other useful information so you know exactly what you’re undertaking before you set off. There is also a bespoke map, annotated with route descriptions and key route features, to aid navigation.</span></p><p><span style="font-weight: bold;">Louise Piears &amp; Andy Bickerstaff | Vertebrate Publishing | 05/2014 | Bookmark and Share Detailed information and maps for each route 21.0 cm x 14.8 cm | Paperback | Language - English</span><br></p>